The Holistic Approach to Wellness and Its Advantages

It is more than likely that you will have heard of holistic health before reading this article. At its core, holistic health is an alternative approach to medicine and attempts to treat the patient by focusing on the person instead of focusing directly on the medical condition. This natural approach does not concentrate on the physical entirely, nor does it concentrate on the concrete aspects of existence. A holistic approach to well-being takes into account the psychological and social elements of a person’s life due to the belief that the mind, body and spirit are interlinked. This means that holistic healers consider physical health to be intertwined with mental health and believes in alternative therapy courses.

Holistic Treatments

Holistic medical practitioners typically offer patients a plethora of treatment methods to help the patient take accountability and responsibility for their own well-being and health. The treatments offered are dependent on the practitioner’s training and personal beliefs regarding medicine.

The majority of practitioners attempt to educate the patient on a beneficial lifestyle amendment to support wellness before sending them away. Many healers advise patients to amend their diets, eliminating processed or synthetic foods and reducing calorie content. Patients may be prompted to engage in more exercise activities to assist in fat loss and increase muscle gain, or merely to keep the patient mobile so that they will find relief from joint pain or bone issues.

Many holistic practitioners suggest counselling or psychotherapy to assist with mental health problems or social relationship issues. Remember, the holistic approach indicates that poor mental health will lead to a decline in physical health, as such, an increase in mental health will promote physical health.

Alternative Treatments

Holistic healers may also offer patients different alternative treatments to assist in making them feel well again. The alternative treatments can include therapies such as homeopathy, naturopathy, acupuncture, massage therapy, energy medicine, chiropractic care, traditional Chinese medicine, Christian faith healing and Ayurvedic medicine.

While it is possible to access Eastern culture therapies via the holistic approach, this type of treatment does also rely on Western medications with surgical procedures. A holistic practitioner is not going to recommend healing a broken limb by swallowing Chinese herbs because this is not practical. Instead, the healer will opt for surgery with FDA-approved medication as that would be the most practical solution. A practitioner of medicine, regardless of the approach, has the desire to assist the patient and treat their medical condition – the difference with a holistic practitioner is that he or she does not limit the therapy to Western medicine.

Research Holistic Medicine and Practitioner

Before using the services of a holistic practitioner, it is vital that you do research into holistic medicine and the healer. It is recommended that you learn all you can about the practitioner before you allow them to treat your needs. Gain information on their level of experience, the training they underwent before becoming a holistic practitioner and which area of holistic medication they specialise in. …